Cleansing Formula: Take up to 3 capsules per day (two must be before sleeping at night), on an empty stomach, with a large glass of water. After the first week, drop to up to two capsules per day. This is a self-regulating formula which means that you can change the dosage until you have at least 2 bowel movements a day.
If you have never cleansed before, we recommend that you use this product for at least 30 days and up to 90 days. After that, we recommend a maintenance dose once per quarter for at least 10 days.
Weight Loss Formula: Take up to 4 capsules per day , 2 in the late morning and 2 in mid afternoon with a large glass of water. This can be taken along with the Cleansing Formula for at least 60 days and up to 90 days. After that, we recommend a maintenance dose of as needed basis to help maintain the desired weight.
Vitali-Tea: This Caffeine-Free and Gluten-Free Jiaogulan Green Tea, is believed to have extreme anti-oxidant and adaptogenic properties which are also believed to help regulate the blood sugar, blood pressure, blood cholesterol and weight. Brew one bag of this Organic Jiaogulan Super Anti-Oxidant Tea in two cups of water, at least once per day. It can also be used as iced tea.
Vita-Amino Formula: Take at least ten drops of this specially-formulated L-Carnitine and Vitamin B12 mixture in or with a glass of water, twice per day, before a meal. This is designed to complement the other components of the EssentiaLean System in order to obtain optimum results.
Exercise Techniques DVD : Specifically Designed to be Simple, Brief, Safe & Effective. Three different 20-minute exercises for three days. Three days on , one day off - three days on, one day off. The only other thing needed is you and your determination !
Initial 60-Day Diet: This is a low calorie diet designed to complement the other aspects of the EssentiaLean Systems, to help you obtain the most desirable results in the shortest period of time. After the initial sixty-days, we recommend the general eating and dietary guidelines, mentioned in the EssentiaLean Principals Booklet, in order to maintain a healthy life style. Consult with your physician if you suffer from blood sugar irregularity, prior to starting this 60-day diet.
EssentiaLean Principals Booklet: In order to simplify things for you, you will find the details of the system along with additional information to help you understand and implement the system as well as provide guideline for proper maintenance.
Decide It. Desire It. Do It. Go EssentiaLean.